Cultivating Joy: Meditation & Song

Name: Cultivating Joy: Meditation & Song
Start: 2025-05-17T10:00:00-05:00
End: 2025-05-17T12:00:00-05:00
Location: Golden Temple Health Foods & Boutique, 11th Avenue South, Birmingham, AL, USA

Streamside Dharma

Highlights

Sat, 17 May, 2025 at 10:00 am

2 hours

Golden Temple Health Foods & Boutique, 11th Avenue South, Birmingham, AL, USA

Date & Location

Sat, 17 May, 2025 at 10:00 am to 12:00 pm (CDT)

Golden Temple Health Foods & Boutique, 11th Avenue South, Usa

1901-11th Ave. S. Birmingham, Al 35205, Birmingham, United States

About the event

Cultivating Joy: Meditation & Song

Cultivating joy or Mudita is a crucial element in life’s toybox to use during these unprecedented challenging times. Join us (hosted by certified Mindfulness teacher Winn Frida) in person for guided Mindfulness meditation skills sharing deep relaxation and singing/chanting. For all bodies ages abilities and expressions.

Also check out other Health & Wellness events in Birmingham.