Gong bath BEXHILL with gong vibrations

Relax to the soothing sounds of a host of beautiful Gongs
The vibrations from a host of gongs can help synchronise our brainwaves, guiding us into deeper states of relaxation and meditation.
Having a calming effect on our nervous system, helping us release tension and promoting a general sense of well-being.
We are 70pc water, which research has shown that sound waves can penetrate tissues and stimulate cellular activity, enhancing circulation and promoting healing.
Studied using ECG have demonstrated that the entraining effect on our system to the sound frequencies from gongs and other sound healing instruments can shift brainwave activity from the higher-frequencies of active thought and stress to the lower brainwaves associated with relaxation, mediative states and the deep slow brainwaves found in deep sleep.
Relax Rejuvenate and Reset your whole Being …
Bring a mat , couple of blankets and a pillow. chairs available.
contraindications - new or suspected fractures
first 3 months of pregnancy
some epileptic conditions
tinnitus conditions may benefit from earp

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