Autumn Equinox Retreat & Nurture Day

If I had to pick a favourite season, Autumn would be it. There is something truly magical about the golden light of this season as it catches morning mists and dews. All around is mellow ripeness, as the summer pastel palette turns to rich, earthy scarlets and golds.
With the sun almost directly over the equator, the Autumn Equinox marks a mid-point in our journey through the seasons. Night and day are of equal length giving us the perfect time to focus on looking at the balance in our lives. As we celebrate the harvest of another year, it is a good time to reflect on our hopes and aspirations for the year so far and sow the seeds of new ideas for the future.
Savour the Autumn bliss with woodland bathing and crafting. Make your own willow wreath and adorn it with foraged berries, seed heads and other Autumn treasures.
Delicious lunch and soothing hot drinks provided.
Itinerary
Welcome drinks
Forest bathing - guided meditation and time to just ‘be’ around the fire in beautiful, private woodland - hot drinks and sweet treats
Two-course Vegan lunch
Autumn Willow Wreath-making
Cosy Sound bath

You may also like the following events from Well and Truly:

• Next Friday, 22nd August, 10:15 am, Morning Sound Bath in Beverley
• Next Friday, 22nd August, 07:00 pm, Evening Sound Bath in Beverley
• Next month, 7th September, 06:00 pm, Full Moon Nature Sound Bath in Beverley

Also check out other Workshops in Beverley, Health & Wellness events in Beverley.