There's still time to join us on Saturday, August 9 for a full day mini-retreat at the beautiful Morning Glory Farm in Bethel, ME. We’ll spend the day enjoying yogic practices in community and delicious locally sourced food.
The day will include:
* morning practice of gentle yoga, breathwork, chanting and meditation
* mythology of Kamadhenu ~ the wish-fulfilling cow
* ritual honoring the earth and the animals on the farm
* lunch from locally sourced food cooked in Morning Glory's outdoor oven
* free time or optional farm tour
* afternoon Yoga Nidra + crystal bowl sound bath
* kirtan
No experience with yoga or chanting necessary. Everyone is welcome.
