Join us for a journey in sisterhood, through yoga flow, sound, reiki, optional aromatherapy, and community intention. This series will focus on reconnection with the heart chakra- the energy center of love, compassion, and emotional well-being.
3 Part Heart Opening Series: A Chakra-Inspired Practice to Awaken Love & Joy
A soul-nourishing yoga journey centered around the Heart Chakra (Anahata)—the energy center of love, compassion, and emotional well-being.
This series is designed to help you reconnect with your heart through mindful movement, meditation, and intention-setting. We will meet once a month for three months in a sacred space of sisterhood as we explore a multitude of heart-nourishing practices. Please bring with you a personal item (photo, object, or mantra) that evokes love, joy, or connection. Part 3 of our series will feature an optional Cacao Ceremony as our graduation from our time together.
All Levels - Wear what makes your heart happy!
What to Expect:
Heart-centered Meditation & Chanting
Soothing Aromatherapy & Reiki
Intuitive Heart-Opening Yoga Flow
Invigorating Vinyasa & Standing Sequences
Deep Rest with Reiki-Infused Savasana
Community Creation & Sound
A Safe Space Set With Loving Intention
Three part series~ $75 total
Wednesdays from 5:30-7:30pm
Oct 22nd•Nov 19th•Dec 17th
With facilitator Allison
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