Join us for an evening of inspiration and healing with breathwork! You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern allowing you to release that which is no longer serving you.
This clearing supports you in gaining insights and inspirations so you can access the peace and wisdom that lives within you, and bring your visions to reality.
This 2.5-hour workshop includes a brief introduction to breathwork, facilitated breathwork session and debrief/question-answer time.
Facilitated by Breathwork Practitioner Trainer Tara Nieves Green, MS
$88; To register, visit
https://BreathAwakening.as.me/?appointmentType=79872813
POTENTIAL BENEFITS OF CONSCIOUS CONNECTED BREATHING:
🔹clear out old emotions, patterns, and beliefs that no longer serve you
🔹relieve tension in your body
🔹reduce your blood pressure
🔹improve your immune system
🔹improve the quality of your sleep
🔹energize your body
🔹bring more mental clarity
🔹increase detoxification and much, much more.
If you have any physical, mental, or emotional health challenges, please check with your medical practitioners before engaging in any style of breathwork.
This workshop is limited to 14 participants.
Also check out other Workshops in Berkley, Health & Wellness events in Berkley.
