Soften Into Change Sound Bath

Calm anxiety, listen for the whispers of your evolution. This session is an invitation to rest in the tender space between endings and beginnings. Much like the snake releasing its old skin, we are called to soften into the uncertainty of change, calming the buzzing anxiety of transition, and listening for the whispers of our next evolution.

Through guided hypnotherapy and immersive sound, we’ll create a sanctuary for reflection and renewal. Together we’ll pause in the in-between — not rushing toward clarity, but gently attuning to the new path forward as it quietly reveals itself.

• Grounding visualization to set intentions for reflection and renewal.
• Guided Inner Exploration to deepen self-awareness and align with your next steps.
• Immersive sound bath featuring crystal bowls, chimes, and intentional soundscapes to deepen self-connection and amplify intuition.

This experience is an invitation to step fully into yourself, embrace the energy of transformation, and fill your space with what’s next. Whether this is your first sound bath or a familiar practice, Soften Into Change Sound Bath is an opportunity to feel relaxed and centered.

• Deep relaxation and mental clarity
• A stronger connection to your purpose and intuition
• Expanded confidence and self-empowerment
• A renewed sense of trust and surrender

Please bring a yoga mat, blanket, and water bottle. For added comfort, feel free to bring a pillow, eye mask, or anything else to help you fully relax. Journals and pens are welcome for writing reflections.

• Please arrive 10-15 minutes early to settle in and prepare for the session.
• Avoid heavy meals at least 2 hours before the event.

Let this event be a gift to yourself—a time to unwind, listen deeply, and honor the truth within you.

Space is limited for this intimate sound healing gathering. We highly encourage you to get your ticket in advance! (All sales are final. Tickets cannot be refunded or transferred for any reason.)

Megan Kamosi is a sound therapist, hypnotherapy facilitator, and founder of Anima Sounds LLC. She guides immersive, sensory-rich experiences that support nervous system balance, emotional clarity, and deep inner connection. Her approach is intuitive and spacious—inviting you to slow down, meet yourself with presence, and return to your truth. Follow Megan on IG @Megankamosi

The Luminae space is located at 264 Arlington Ave in Berkeley/Kensington. Our entrance is at the porch on the left side of the beige building. There is street parking and a public parking lot on the corner.

Find out more at: www.luminaewellness.com and IG @theluminaespace

Also check out other Health & Wellness events in Berkeley.