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Strength & Nutrition Workshop | Event in Benoni | AllEvents

Strength & Nutrition Workshop

The Culinary Loft

Highlights

Sat, 26 Jul, 2025 at 07:15 am
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Corner of Davidson & Malcom St, Rynfield,, Benoni, South Africa

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Date & Location

Sat, 26 Jul, 2025 at 07:15 am (SAST)

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Corner of Davidson & Malcom St, Rynfield

Benoni, South Africa

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About the event

Strength & Nutrition Workshop
This workshop covers the basics of macros - protein, carbs, fat& calories- for weight loss & muscle building. Explore how hormonal changes affect nutrition, and uses each participants InBody results for personalised guidance.


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Corner of Davidson & Malcom St, Rynfield,, Benoni, South Africa
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The Culinary Loft

The Culinary Loft

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Strength & Nutrition Workshop | Event in Benoni | AllEvents
Strength & Nutrition Workshop
Sat, 26 Jul, 2025 at 07:15 am