Vinyasa Yoga

Kerry’s classes are vinyasa style yoga where you will flow linking your breath to each movement so it becomes meditative.
Bringing you out of your mind and into your body where you will find peace and calm.
Modifications will be available for different levels or practice and hands on assist is also there if you feel you’d like it.

Come with NO expectations, no judgment and allow kerry to guide you back home to your body.

You may also like the following events from Flow Yoga & Wellness:

• This Tuesday, 22nd July, 07:00 pm, Vinyasa Yoga in Bellshill
• This Wednesday, 23rd July, 06:00 am, Hatha/ Vinyasa, Pranayama & Meditation in Bellshill
• This Wednesday, 23rd July, 05:30 pm, Prenatal Yoga in Bellshill

Also check out other Health & Wellness events in Bellshill, Workshops in Bellshill.