Sunday Sit

Join Mindfulness Northwest Teacher Carolyn McCarthy and a diversity of other teachers for a new weekly hour of live online mindfulness practice. Expect guided meditations, gentle mindful movement, and community connection in a warm, welcoming atmosphere.

The Sunday Sit program expands our weekly drop-in programming from our successful Wednesday noontime Mid-Day Mindfulness, which continues.

Come weekly or just once, for as long as you like. All are welcome!

TEACHERS
Carolyn McCarthy, RJ Rongcal
and other Mindfulness Northwest teachers.

SCHEDULE
Sundays from 7-8pm PT ongoing. Register below, you'll then receive a link to the virtual Zoom Space. Drop-in for one or many sessions.
https://mindfulnessnorthwest.com/events/sunday-sit/

COST
This program is offered without fee and by donation. A donation to our Accessibility Fund is warmly invited to pay it forward. $5 – $30 per session suggested.

You may also like the following events from Mindfulness Northwest:

• This Wednesday, 30th July, 07:00 pm, Midday Mindulness in Bellingham, Washington
• Next month, 22nd August, 04:00 pm, Roots of Mindfulness 5 Day Retreat in Bow
• This September, 6th September, 09:00 am, Opening to Wonder: Mindfulness in Nature in Bryn Mawr-skyway