Ninja Warrior Workout. Please bring water or poweraid and a AWESOME ATTITUDE ‼‼‼ Bring JUMP ROPE IF YOU HAVE ONE. 😊😃😎 If you want to get yourself off the couch you can come workout with us🥇🏅🏋️🤸🏃🏃🏃🤸🏋️🥇🏅.
I will time you on the obstacle course if you like‼️‼️🧗♂️🏃♂️🤸♀️🤾♀️
Ninja Warrior Workout Battle rope ❗❗❗❗🏋🏋
Ninja Warrior Workout Running and walking miles ❗❗❗🏃
Ninja Warrior Workout Jumping ropes ❗❗❗🎗🎗
Ninja Warrior Workout Medicine Balls ‼️‼️
Come Work Up A Sweat AFTER WORK‼️‼️‼️💯
WHO'S COMING NEXT TIME ???❗❗❗❗🏋🏃🏋❗❗🏃🏋
Whether you are training for your first 5k, or just want a group to run, workout with and walk with, this is the meetup for you. Not looking to walk or run far/fast, just looking to walk or run.
Group of walker's/joggers of all ages and all fitness levels to inspire and motivate each other to achieve each person's individual working out and running goals. No pace is too slow, all are welcome.
MEETUPS AT Bellflower high school, Liberty Park IN CERRITOS, & and Whittier college, also turnbull-canyon-hike,Long Beach.
FREE WORKOUT, AND WALKING, AND HIKING GROUP!!!!!🏃🏃♀️🏃🏃♀️
Disclaimer: By participating in the 5K AND BEYOND Runners running club, you agree to the following: Running is fun and rewarding, but it can be dangerous. Even though it can be dangerous, you agree to the following because it is just that awesome. You are therefore releasing and discharging 5K AND BEYOND RUNNER'S, along with any members, affiliates, or associates, as well as the rocks, roots, tree limbs, and other stuff, dead or alive, gnarly or not, that may cause you bodily damage. Because you know that running and workout is a high-risk activity. When you agree to run and workout, you are certifying that you are physically fit, responsible for your own actions. All runners and people who workout must be over the age of 18 or accompanied by a parent or guardian.
Also check out other Workshops in Bellflower, Meetups in Bellflower, Trips & Adventurous Activities in Bellflower.
