A unique blended breathwork session, combining elements from both Melt and Ignite to regulate the nervous system, improve oxygenation and COâ‚‚ tolerance, and build lasting mental resilience.
This session blends calming and activating techniques to leave you feeling clear, grounded, and recharged.
Breathwork is a powerful tool for men to:
- Manage stress and regulate emotions without needing to talk it out
- Develop mental clarity, focus, and emotional resilience
- Release tension stored in the body and access deeper states of calm
- Build discipline and inner strength from the inside out
In a world that often expects you to stay in control, this is a space to let go, reset, and reconnect.
No experience needed, just bring your breath and an open mind.
This session is open to persons 18 and above.
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