Melt Breathwork Sessions - Beechworth

Your Melt breathwork journey is designed to regulate, restore, and energise your nervous system through the power of intentional breath.

A gentle, restorative session that activates the body's natural 'rest and digest' mode. Helping to lower stress hormones, regulate heart rate and support better sleep and recovery.

This is your space to breathe deeper, connect inward, and explore the full spectrum of your inner landscape.

An open session for all peoples 18 and above.

Who is it for: anyone feeling stressed, anxious, or disconnected.

You may also like the following events from Breathing Room:

• Next month, 8th October, 08:30 am, Mens Breathwork Session - Beechworth in Beechworth