Creating Intentions: a vision board workshop
Join us for an inspiring and interactive event where we will dive into the power of intention setting through the art of vision boarding. This in-person workshop is designed to help you manifest your dreams and goals for the upcoming year.
Date: Friday, January 16
Time: 6:00 PM - 9:00 PM (Eastern Standard Time)
Location: Art of the Heart Studio (3224 S Emerson Ave, Beech Grove, IN 46107)
Embark on a Refreshing Journey with the upcoming series of Vision Board Workshops at Art of the Heart!
Amidst the January buzz urging us to "fix ourselves," our social media is flooded with diets, wellness routines, and the algorithm's insistence on yet another self-help book. Productivity apps beckon with tempting discounts, pressuring us to urgently "get our act together" in the new year.
But what if we chose to defy this pressure?
What if we approached goal-setting and intention with a touch of gentleness and creativity?
Utilizing the wellness wheel, creativity and guided meditation, we aim to connect with the emotions we wish to manifest in the coming year. With the guidance of a licensed art therapist, you'll have the chance to craft a vision board reflecting these identified feelings and dimensions of wellness.
In this workshop, you'll:
Identify how you want to feel in the upcoming year.
Set intentions without succumbing to the rigid energy of hustling harder.
Create a space for self-expression without the weight of perfectionism.
What sets this workshop apart?
It doesn't dwell on what's wrong, instead on the feelings wanting to strengthen or increase in one's life
It's not about outcomes or adding more to your to-do list.
It allows the freedom for your goals to evolve over the coming days, weeks, and months.
This workshop is designed for anyone who:
Feels exhausted or overwhelmed at the mere thought of setting goals.
Seeks new & creative approaches to caring for mind, body & spirit
Is on the journey of self exploration, speaking kindly to themselves, and seeking change or improvement in their lives.
Wishes to carve out time for creativity, regardless of artistic experience.
You may also like the following events from Art of the Heart:
Also check out other
Workshops in Beech Grove,
Health & Wellness events in Beech Grove,
Arts events in Beech Grove.
