Summer is the perfect time to open up to nature and invite more light, air, and harmony into your life.
Join us for gentle yoga sessions in the park โ open-air practice that will energize you for the entire day.
๐ Location: DeWolf Park โ central lawn Location
๐ When: Every Saturday at 9:00 AM
๐ Donation-based format โ give what you feel, from the heart
Benefits of practicing in nature:
โจ Deeper breath and mindfulness
โจ Stress release through connection with the earth and fresh air
โจ Sunlight and the energy of green surroundings
โจ A warm, welcoming community vibe
Bring your mat, water, and a good mood โ come move, breathe, and fill yourself with life ๐
Also check out other Health & Wellness events in Bedford, Nonprofit events in Bedford.