👉 If you think your diets not too bad yet fat loss seems to have stalled
👉 If one biscuit too many sends you spiralling out of control until Monday...
👉 If you’ve been working out for a while and you’re scratching your head wondering where your biceps are
👉 If the scales are seriously pissing you off and you’re one bite away from hitting the fuck it button...
This is for you.
On 2nd March I’m running a 5-day Reset so you get your ducks in a row
Here’s what’s in store:
⭐️ Mini trainings so you know exactly how to:-
✅ Make small tweaks to your diet so you’re not food obsessed 24/7 and can enjoy TF out of your weekly takeaway whilst dropping body fat without the scale drama
✅ Make progress EVEN on your shit days by having a game plan that’s flexible and works with YOUR life, not some 20-something fit-fluencers
✅ Get the most out of your workouts and build muscle without wasting hours in the gym, and the skinny trend? Can fuck right off 😏
✅ Get to grips with snack-attacks by fuelling your body right without pretending Biscoff + Greek yoghurt is a great alternative to cheesecake 🙃
PLUS
✅ We’ll be reviewing your 5-days in more detail so you know where to focus your energy if you want to progress faster with your health and fitness goals
So instead of winging it and hoping for the best...
Join me for the 5-day Reset where we’ll be creating the right game plan so you continue making progress without falling on and off track every 2 minutes.
DM “RESET” and claim your space for £25
I’m keeping numbers tight so you get the 1:1 experience you deserve, so don’t miss out 👀
Also check out other Performances in Bedford, Health & Wellness events in Bedford, Arts events in Bedford.
