Relax & Refresh - Gentle Yoga, Relaxation and Lunch
with experienced yoga instructor Fiona Ruddle
0930-1400, Sunday 16 November
Take a break from the busy week and join yoga teacher Fiona for a relaxed half-day of gentle yoga, calm breathing, and nourishing food in the beautiful setting of Trigonos.
Enjoy a peaceful morning of restorative yoga designed to ease the body and quiet the mind, followed by a wholesome vegetarian lunch made with biodynamic produce from our gardens and locally sourced organic ingredients.
After lunch, you’re welcome to wander through our gardens, stroll by the lake, or simply rest in the stillness of nature.
Schedule
0930 – Arrival & Welcome
1000 – Yoga & Relaxation (3 hours, with breaks)
1300 – Nourishing Vegetarian Lunch
1400 – Retreat Close
Prices
Standard: £45 per person
Concession: £35 per person
Includes:
✓ Guided yoga and relaxation with Fiona
✓ A fresh, nourishing vegetarian lunch
✓ Access to Trigonos’ tranquil gardens and peaceful lakeside
✨ Why not make it a mini retreat? Stay overnight as a guest and soak up the full tranquility of Trigonos!
Book Your Stay Here
You may also like the following events from Trigonos:
Also check out other
Health & Wellness events in Beddgelert.
