Yoga + Meditation Hike: Cooper Mountain Nature Park

Date: Saturday, May 17th
Arrival Time: 8:30 AM
Hike Start: 9:00 AM sharp (rain or shine)
Meeting Point: Cooper Mountain Nature Park parking lot
Address: 18892 SW Kemmer Rd, Beaverton, OR 97007

Join Jayne for a rejuvenating morning experience of guided hiking, yoga, and meditation through the beautiful Cooper Mountain Nature Park.

What to Expect:

Enjoy a mindful, easy-to-moderate hike through oak woodlands, prairie, and forest. Breathtaking views of the Tualatin Valley and Chehalem Mountains await along the way.

About 30 minutes into the hike, we'll pause for 30-minutes of gentle all-levels yoga and meditation to connect the body and the breath.

Wear comfortable clothing for yoga and hiking - layers are best.

Bring a yoga mat or towel and a full water bottle, plus any snacks you might want.

We also recommend a hat, sunglasses, and that you apply sunscreen BEFORE arriving.

NOTE: Pets are not allowed in the park to protect wildlife - do not bring any animals or unregistered guests please.

Please plan to arrive by 8:30 AM to allow time to park, find the group, and be ready to begin the hike at 9 AM sharp.

We look forward to sharing this peaceful outdoor experience with you!

Also check out other Health & Wellness events in Beaverton, Trips & Adventurous Activities in Beaverton.