Walking In Balance

· Simple right-left movements

· Easy step by steps

· Breathing restores life

· Move it or lose it

Why Walking in Balance Matters:

• Reduces your risk of falls
• Improves joint strength and flexibility
• Enhances mood and energy
• Helps maintain independence

Join Us for a Free “Walking in Balance” Session!

• When: August 3, 2025 starting at noon
• Where: Beaumont Center for Spiritual Living
• With: Rev. Judy Osuna
• What to Bring: suggested comfortable shoes & water

Stay active, stay safe, and walk with purpose.

You’ve got this—one step at a time!

Suggested LOVE donation

Also check out other Nonprofit events in Beaumont.