Self-Defense Class

Join us for a Free Self Defense Course led by Grandmaster Russell Lewis, an 8th Degree Black Belt and highly decorated martial artist.

With a career that includes being a two-time Taekwondo World Champion in fighting, five-time World Champion in forms, and holder of 12 National Championship titles, Grandmaster Lewis brings unmatched expertise. He also holds advanced black belts in multiple national and international organizations.

This hands-on course will cover practical techniques and awareness skills designed to help you stay safe in real-world situations. Open to all ages and fitness levels — no prior experience required!

Register on the GROW Fitness & Wellness app or text 252-888-1582.

Also check out other Workshops in Beaufort, Sports events in Beaufort, Health & Wellness events in Beaufort.