Sacred Resonance: Restorative yoga & sound bath

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

You may also like the following events from Sacred Rising Yoga and Healing:

• This Tuesday, 29th July, 07:00 am, Unwind & Align: Yin to gentle flow in Bay Village
• This Tuesday, 29th July, 07:00 pm, Surrender to the Deep: Yin yoga in Bay Village
• This Wednesday, 30th July, 07:30 pm, Solful Awakening: Warm slow flow in Bay Village

Also check out other Health & Wellness events in Bay Village, Workshops in Bay Village.