My May Retreat is SOLD OUT! So I decided to add a second one for the end of summer. A digital DETOX to help reset the nervous system.
Ditch the screens & escape to a rustic, off-grid retreat eco-lodge where nature and simplicity invite you to slow down, reconnect, and awaken your senses. The Tree of Life is locally owned and run by dedicated volunteers. This retreat offers a unique opportunity to unplug from the modern world and immerse yourself in the present moment.
Upon arrival, you will be asked to put your phone in a lock box for the entire weekend! We will start the evening off with a nourishing meal followed by an intention-setting ceremony.
How will you record your memories of the weekend without your phone??
You will be challenged to IMMERSE yourself in your surroundings, writing down the things you see, taste, smell, touch & hear.
Through guided meditation, nature walks, gentle yoga, dance, sensory awareness practices, and nourishing meals made from locally sourced ingredients, you’ll engage deeply, surrounded by the beauty of the wild, and you’ll rediscover the joy of being fully present.
Explore photos of the grounds & accommodations HERE.
WHAT'S INCLUDED:
- 2 Nights Accommodation
- A 'phone-free arrival ceremony' - we lock phones in a box & set intentions for the weekend
- All Meals (with the exceptions of snacks), Coffee & Tea (Nourishing Plant Based, Gluten Free Cuisine)
- A special tasting meditation
- 1 Evening Ecstatic Dance Session
- 1 Yoga Dance Class (sensory somatic music theme)
- A silent walk/hike in nature
- A tour of the grounds & an opportunity to assist in an outdoor project (ie: gardening, etc)
- Downtime to just BE. Relax, read, journal, and explore the grounds.
- Closing Meditation/Gentle Yoga Session
WHEN: Friday, August 22 - Sunday, August 24
(Expect to arrive at 6pm on Fri. & depart on Sun midday)
INVESTMENT: $399 (An option to put 50% Down to hold your space is available. Remainder due on or before July 15. DM for info)
Join me for a meaningful and rejuvenating experience, where community, movement, mindfulness, and nature come together to create the perfect relaxing retreat experience.
SIGN UP HERE:
https://www.elevating-your-experience.com/offerings/the-elevated-experience-presents-connect-with-your-senses-a-digital-detox-retreat-for-the-soul
Also check out other Health & Wellness events in Bay Roberts.
