Stop PERFORMING HEALING. Start LIVING IT.
In a world that NEVER stops, this is your PERMISSION TO PAUSE.
Not a surface-level reset.
Not a productivity break wrapped in spiritual language.
A real pause — where you stop striving, start feeling, and finally remember who you are underneath it all.
HEAL is the retreat I once needed.
Now I offer it to you.
WHAT IS IT?
HEAL is a 2.5-day nervous system immersion held in the wild, grounded beauty of the Tree of Life Retreat Centre.
It’s built for people who’ve done the work, but still feel stuck in their bodies, their heads, or their habits.
This isn’t a retreat to make you “better.”
It’s a return to your body.
To your breath.
To your inner authority.
To what Jody calls your "True Home"
You won’t be taught who to become.
You’ll be invited to remember who you already are.
WHO'S IT FOR?
This experience is for:
Overthinkers and burned-out leaders
➡️Sensitive souls who’ve been told to toughen up
➡️Spiritual rebels who crave depth, not dogma
➡️Healers and helpers who forgot how to receive
If you’re TIRED of PRETENDING to BE OKAY.
If you’ve done all the self-help but still feel anxious, disconnected, or flat —
You’re not broken. You’re just overdue for a true reset.
WHAT YOU'LL WALK AWAY WITH:
👉A felt understanding of your nervous system — and how to regulate it in real time
👉Somatic rituals you can actually use in your day-to-day
👉A new relationship with your inner voice (less inner critic, more inner compass)
👉A sense of space you forgot was possible — in your body, your mind, and your calendar
👉Real connection: to nature, to others, and to yourself — without needing to perform "spirituality"
BONUS: Take the Calm With You
You won’t leave empty-handed.
Every guest receives access to Calmback — your personalized nervous system support tool, a custom-created AI by Jody from the practices and teachings of your retreat journey.
Part guide.
Part anchor.
Part mirror.
Calmback is your pocket-sized reminder that you don’t have to spiral, shut down, or go it alone.
When the world gets loud again, you’ll have a way to come back to calm — and stay there.
RETREAT DETAILS:
➡️Only 12 spots available
➡️All meals included (nourishing, simple, grounding)
➡️Private and shared accommodations available
➡️All bodies, identities, and backgrounds welcome
Location: Tree of Life Retreat Centre
Dates: September 5th - 7th
$299.00 + h.s.t
Next Step: Trust Your Nervous System
This isn’t for everyone.
But if something in you softened reading this,
If your body exhaled — even just a little —
That’s the sign.
DM to go on the waitlist, or email me at
am9keSB8IGpvZHl3aWxsaWFtcyAhIGNh
Jody is a trauma-informed transformation coach, meditation teacher, and creator of the NeuroAwakening Method. Trained under Zen Master Thich Nhat Hanh and shaped by lived experience with addiction, trauma, and healing,
Jody blends nervous system science and ancient wisdom with deep presence.
Jody creates spaces that invite honesty, regulation, and the kind of safety where deep transformation becomes possible.
Also check out other Performances in Bay Roberts, Health & Wellness events in Bay Roberts, Entertainment events in Bay Roberts.
