Yoga for Kids @ Appling Co. Public Library

Yoga for Kids @ Appling County Public Library
Every 4th Wednesday of each month - 4:00 PM

*** YOGA MATS ARE PROVIDED***

Yoga for Kids is like yoga for adults, but sillier! Practicing yoga with kids is different from yoga practice with adults in that, instead of quiet and calm, it is noisy and fun.

Yoga is a great way to engage kids in physical activity because it helps improve flexibility, balance, and strength all while being noncompetitive and inexpensive.

Studies have even suggested that practicing yoga can improve a child's attention, relationships, self-esteem, and listening skills.

The University of Georgia is an Affirmative Action, Equal Opportunity, Veteran, Disability Institution. If you need reasonable accommodation or language access services, contact the Appling County Extension Office at 912-367-8130 at least three weeks prior to the program date.

You may also like the following events from Appling County Extension Office:

• Next month, 24th June, 01:00 pm, Appling County Memory Cafe in Baxley

Also check out other Kids events & activities in Baxley, Health & Wellness events in Baxley.