Sunday 19th October, 16:00-17:30 [doors 15:50]
£15 per person
All welcome - no prior experience necessary, just come as you are.
Book your place here through Eventbrite:
https://www.eventbrite.ie/e/1545616312999?aff=oddtdtcreator
Let the sound wash over you as you drift into deep rest, reset your nervous system, open your heart, and recharge.
🌟 What This Sound Journey Offers:
-Deep relaxation and nervous system reset
-A guided visualisation to help you connect within
-Subtle energetic clearing through vibrational tones of gongs, bowls, and chimes
-An invitation to release, reflect, and soften into stillness
-Alignment with the lunar rhythm - preparing body and spirit for the New Moon’s quiet renewal
-A tranquil, heart-centered space to simply receive and be
A sacred sound journey is 60-75 minutes of deep relaxation, lying down, whilst allowing the sounds, vibrations and frequencies to wash over you. Your mind, body and soul will receive what is needed in the moment.
I will use various instruments such as Crystal Singing Bowls, a beautiful bronze Gong, Frame Drum and many more including my voice.
16:00-17:15 [doors 15:50] Sacred Sound followed by 15 minutes for grounding, herbal tea and reconnecting before home.
You will leave feeling rested and nurtured.
Benefits of Sound Healing:
• reduce stress and anxiety
• overall wellbeing
• improve sleep
• balance hormones
• improve memory
• reset the nervous system
• and many more....
What is provided:
Padded yoga mat | Blanket | Eye pillow | Herbal Tea | Grounding snack
What to bring:
Extra blankets | Pillow | Bottle of water | Anything else to make you feel comfortable e.g. thick socks
**Important notice**
This event is not suitable for those suffering from:
• Sound Induced Epilepsy
• Severe Mental Health Disorders such as Schizophrenia
• or anyone in their 1st Trimester of Pregnancy
Free parking at the venue
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