Candlelit Sound Healing with Fire Place with Optional Integration Circle

Step into a sacred Friday night sanctuary—soft candlelight, grounding stillness, and the healing frequencies of sound.

This is more than just a soundbath. It’s a guided journey back to yourself.

You’ll be held in a nurturing space to:

Soothe your nervous system through immersive sound healing

Explore how sound interacts with your body and brain, gently improving focus, clarity, and calm

Practice mindful breathing and meditation to support cognitive reset

Receive simple, powerful coaching prompts on how to mentally let go of scattered energy and fear

Learn to use stillness as a tool—so you can return to a sense of inner home, anytime

In our optional Integration Circle, we’ll reflect together on what it means to cultivate lasting ease in a world that often pulls us into overthinking, urgency, and disconnection.

Whether you're feeling overwhelmed, uninspired, or just craving deep rest—this evening invites you to reset, realign, and remember your inner peace.

Come as you are.Leave feeling lighter, clearer, and more at home in your body and life.

• Anyone seeking deep nervous system relaxation, emotional release, or energetic reset
• Creatives, empaths, and leaders ready to reconnect with their inner rhythm and radiance
• Lovers of movement—especially Pilates, yoga, or dance—who want to deepen the energetic side of their physical practice
• Those who crave clarity, confidence, and heart-centered connection in their lives and work

• A yoga mat and cozy blanket for comfort
• A
• Water and anything else that grounds you
• An open heart and intention to receive

Tong is a premier Executive Coach and Transformational Strategist, known for guiding purpose-driven leaders into radical clarity, confidence, and alignment. As the visionary founder of Come As You Are, she blends trauma-informed coaching, breathwork, sound healing, Kundalini, Reiki, and spiritual psychology to create full-body, soul-level transformation. With over a decade of experience and 5,000+ lives impacted, Tong’s dynamic approach helps clients rise into their most powerful, authentic selves—without burnout or bypassing.

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