Chenrezig Institute Women’s Retreat: A weekend of rest, reflection & mindfulness for women

Dearest women � You are invited to a weekend of rest, reflection and mindfulness for women who do too much with @kate_m_foster_writer at @chenreziginstitute

Retreat Cost: $200 with meal and accomodation packages from $150

Be held in a safe & nourishing space
nestled in the forest while you are gently supported to reconnect with your own precious heart.

Start each day with a gentle movement / mindfulness session.

Learn new ways to support your unique nervous system.

Grow self-kindness and self-care.

Expand your capacity to Trust.

Be nourished with mindful rituals including guided journaling, meditation, time in nature & more.

Exhale, heal and restore wellness in mind, body & spirit.

Book via link in bio or Chenrezig’s website.

Please share ��

#chenrezig #retreat #sunshinecoast #brisbane #sunshinecoasthinterland #rest #exhale #yoga #soundhealing #naturejournalling #qigong #womensretreat #mindfulness #meditation #selfcare #aninvitationtotrust #katemfoster

https://chenrezig.com.au/upcoming-events/chenrezig-womens-retreat-29-31-august-2025?srsltid=AfmBOooj_Hta_7uFSdI7_BSWm-cBXgr-kB9U3hfihszYJKs7JziC3KNW

Also check out other Health & Wellness events in Balmoral Ridge.