Grounding in Transition: A Perimenopause Workshop

Perimenopause is more than just a hormonal shift—it’s a whole-body evolution. If you’ve been feeling off, disconnected from your body, anxious, foggy, or not quite like yourself, we’re here to help. Join us for an educational and engaging workshop that empowers you with knowledge, techniques, support, and community to help you reconnect with your body and mind during this transition.

Tickets: $50

Sign up at: https://sahayoga.punchpass.com/classes/17515498

You may also like the following events from Saha Yoga:

• This Saturday, 14th June, 01:00 pm, Crystals for Well-Being in Ballston Spa
• Next Tuesday, 17th June, 11:00 am, Advance Your Asana in Ballston Spa
• Next Saturday, 21st June, 11:00 am, Connect to your inner Goddess like a Shaman in Ballston Spa

Also check out other Workshops in Ballston Spa.