Mind-Body Wisdom: Explorations in Creative Flow

Join us for a nurturing day of gentle practices to restore balance, spark curiosity, and invite calm. Explore a variety of experiences designed to support your wellbeing:
• Movement & sound workshop
• Gentle yoga
• Meditation
• Reflective journalling
• Labyrinth walking

Whether you’re seeking time to slow down, connect with yourself, or simply try something new, this day offers space to breathe, move, and reflect.

Tickets: $40/$30 - includes a shared, nourishing lunch

You may also like the following events from Ballarat South Uniting Church:

• This month, 31st August, 04:00 am, Lucy Wise - Live in Concert in Ballarat

Also check out other Health & Wellness events in Ballarat, Workshops in Ballarat.