Restorative Yoga + Relaxation

In the midst of life’s busyness, it’s essential to carve out moments of stillness. This 2-hour restorative yoga session offers you a sanctuary to unwind, breathe deeply and reconnect with yourself.

What to expect:

- Restorative poses: Experience floor-based postures held for up to 5 minutes, using props like bolsters, pillows and blankets to fully support the body.

- Guided relaxation: conclude with a calming relaxation practice to soothe the mind and body

You may also like the following events from Philippa Stevens Yoga:

• Next month, 27th September, 02:00 pm, Afternoon Yoga Retreat in Aylesbury

Also check out other Health & Wellness events in Aylesbury.