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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Aylesbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Aylesbury.
| Date | Event | Venue |
|---|---|---|
| 06 Dec 2025 | Christmas Mind Body Spirit Wellbeing Show Aylesbury | The Grange School, Aylesbury |
| 18 May 2025 | 1-Day Wellness Retreat Waddesdon Hall | Waddesdon Hall, Aylesbury |
| 11 May 2025 | Flower Moon Celebrations - Tai Chi & Qi Gong Workshop at Bucks Goat Centre | Bucks Goat Centre, Aylesbury |
| 27 Sep 2025 | Aylesbury Mind Body Spirit Wellbeing Show - September 2025 | The Grange School, Aylesbury |
| 16 Nov 2025 | Spirit of the Rainbow Christmas Mind Body Spirit Fayre | The Wades Centre, Princes Risborough Bucks, Aylesbury |
| 21 Jun 2025 | ZUMBAMAS 2025 | Stoke Mandeville Stadium Guttmann Centre, Aylesbury |
| 27 Sep 2025 | Mind Body Spirit Wellbeing Show Aylesbury | The Grange School, Aylesbury |
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