Sunday Wellness is back! Every week, a new facilitator bringing their own flavor of healing, empowerment, and/or breakthrough medicine.
Honestly, I can’t tell you how much I miss facilitating-I went from running something every single week (or multiple times a week) for 4 years straight, to not running anything for the past 5 or 6 months…and I gotta tell ya…my heart yearns for it.
For this first Sunday launch, I’ll be facilitating Somatic Breathwork. This modality is the most transformational breathwork I personally know of.
It’s 3 rounds of activation, and then 3 rounds of integration. All levels are welcome, so it doesn’t matter if you’re a breathwork connoisseur or it’s your first experience ever with it.
I will be leading, and I will have a few support practitioners & energy healers alongside me to ensure you are supported through out the journey.
If you’re looking for clarity, community, inner growth, removing stuck energy, or you simply just want to feel a little lighter in your every day life…this is the event for you.
And let it be known:
No matter who you are, or where you come from, you’ll be welcomed in with open arms into this community 😌🫶
Click the link and sign up to come! You don’t need anything except yourself-blankets, pillows, water etc will be provided at the studio.
I hope to see you there!
Also check out other Health & Wellness events in Austin.
