Qigong : A 4 Week Series

Join us for a beginner friendly dip into Qigong. Each week, students will learn a set of forms that will build upon one another each week. While having an opportunity to learn about and practice the cultivation of Qi, each session will include a related Chinese Medicine/Toaist meditation and insight into the basics of Qigong (what is it and and is not). No prior Qigong or Yoga experience is necessary. Chair accommodations available. 

• Sunday afternoon 2:00 PM -3:00 PM  October 5th, 12th, 19th, 26th

• $225/ $199 early bird  if registered by September 5th

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