2 hours
YTX Yoga (formerly Wanderlust Yoga)
Starting at USD 66
Sat, 18 Oct, 2025 at 02:00 pm to 04:00 pm (GMT-05:00)
YTX Yoga (formerly Wanderlust Yoga)
206 East 4th Street, Austin, United States
Give your body - and mind - the recovery it deserves in this two-hour immersive session. We’ll begin with a gentle, mobility-focused flow to release tension and restore healthy range of motion. From there, you’ll settle into an extended guided non-sleep deep rest (NSDR) practice - known in yoga as Yoga Nidra - a proven technique to calm the nervous system, enhance muscle recovery, and support mental clarity through visualization, gentle awareness, and relaxation.
Also check out other Health & Wellness events in Austin, Workshops in Austin.
Tickets for Flow & Deep Rest can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 66 USD |
