Our Foundations Training Camp is a 6-week program designed to help you master proper technique, improve strength and mobility, and gain the confidence to train like a pro �
�What’s included:
� Expert coaching focused on core movement patterns
�3 Technique focused workshops
�Pre and post body scan measurements
�Accessory exercises plan to supplement goals
�Weekly progression and check-ins
�Supportive community & accountability
� Tips on recovery, mindset & nutrition
�Non-members | Access to gym and classes for 6 weeks
� Starts 12 Aug 2025
� The Y Auckland City
� Regos close 4 Aug 2025
Investment
�Members $179
�Non members $279
No matter where you’re starting from, this camp will help you lay the groundwork for long-term results. Whether you’re new to training or just want to brush up on fundamentals—this is for you.
� DM us or sign up through the link in our bio to reserve your spot today. Limited spaces available!
Let’s build something strong. From the ground up �
Also check out other Workshops in Auckland.
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