🏵Summer Yin Yoga🏵
✨️ Truly All-Levels classes. modified for the first timer to the seasoned Yogi- all are welcomed and each pose tailored to each individual! Experience peace, harmony, and self-care in one session.
✨️Summer -themed Yin Yoga classes that capture the essence of the season of Summer- typically designed to align with the season’s energy—warm, vibrant, and expansive—while offering a grounding, cooling counterbalance.
Cooling and passive long held seated postures
Heart & Small Intestine Meridian Focus:
According to Traditional Chinese Medicine, summer corresponds to the fire element and heart meridian. Classes may include heart-opening postures
Gentle breathwork and introspective pauses will help you reconnect with your body’s innate wisdom and readiness for growth.
A beautiful experience, designed to connect students to regrounding and recentering the body.
🏵Don't have a mat? no problem. Borrow one or free.
Never tried Yoga but curious to try? Come try your first class feeling calm and invited.
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Wednesday/ Thursday weekday morning classes every week at Sally Mcdermott Dance Center in Auburn, MA.
🧘🏻♀️Class Schedule:
🌷9-10am
🌷$17/Drop in
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🧘🏻♀️FIND MORE WAYS TO SAVE🧘🏻♀️
SAVE MORE AND SAVE TIME buy purchasing a 5 class pass-$70.
Bring a friend to class- Receive a $5 off discount.
Questions? Want to reserve your 1st FREE Trail class !?🌷
Contact:
413-221-8664 or
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✨️🌷✨️BooK your class Now⬇️⬇️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so
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