A somatic healing journey to rewire your nervous system and restore your energetic flow
A transformational path for all ages and levels.
Somatic Movement is a deeply integrative, body-centered practice that honors your body’s innate wisdom and natural capacity to heal. Life’s stressors, traumas, and subconscious patterns can create chronic tension, emotional overwhelm, and disconnection—but healing begins by returning to the body.
Through intentional movement, breathwork, and nervous system-sensitive guidance, this class supports you in releasing stored patterns, regulating your system, and reconnecting to your inner strength. With the added support of Reiki energy healing and PSYCH-K® subconscious reprogramming, Somatic Movement facilitates lasting shifts—physically, emotionally, and energetically.
This class supports healing and rewiring of the body’s core systems, including:
The Nervous System – Restore calm, presence, and resilience
The Heart – Open emotional flow, release grief, and invite connection
The Gut & Digestive System – Reclaim personal power and move stagnant energy
The Pelvic & Creative Center – Heal shame, anchor safety, and awaken life force
The Breath & Lungs – Clear emotional suppression and expand vitality
The Spine & Core – Activate inner alignment, strength, and grounded support
Each session invites your body to speak, soften, and shift—helping you build strength while releasing what's been held deep within.
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