Slow Flow & Stretch

Slow Flow and Stretch Yoga invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and relaxation to help you cultivate a sense of inner calm. Open to all levels of practitioners.

Classes are only $10 to September so you can try different classes. This class is also available on Wednesdays at noon for a mid-day energizing practice!!

You may also like the following events from Honey Bee Healing Hive Yoga & Life Coaching:

• Next Monday, 15th September, 05:30 pm, 💫 FREE 💫 Gentle Yoga in the Park: Fall Edition in Lewiston
• Next Tuesday, 16th September, 06:30 pm, Honey Bee Healing Hive, Yoga & Wellness Studio Opening Night in Auburn
• Next Wednesday, 17th September, 12:00 pm, Slow Flow & Stretch in Auburn

Also check out other Workshops in Auburn, Health & Wellness events in Auburn.