Slow Flow & Stretch

Gift yourself an energizing mid-day break! This class invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and relaxation. Open to all levels of practitioners. All classes in September are only $10 so you can try different styles and find your faves!

All classes in September are only $10 so you can try different styles and find your faves!

This class is repeated Tuesdays at 6:30 pm.

You may also like the following events from Honey Bee Healing Hive Yoga & Life Coaching:

• Next Monday, 15th September, 05:30 pm, 💫 FREE 💫 Gentle Yoga in the Park: Fall Edition in Lewiston
• Next Tuesday, 16th September, 06:30 pm, Honey Bee Healing Hive, Yoga & Wellness Studio Opening Night in Auburn
• Next Tuesday, 16th September, 06:30 pm, Slow Flow & Stretch in Auburn

Also check out other Workshops in Auburn.