Beach Yoga w/ Airianna Thompson

Beach Yoga isn't just about the physical postures; it's a multi-sensory experience. The sounds, textures, scents, and sights of the beautiful Crystal Coast combined with the powerful practice of Yoga is a unique chance to connect with your body, mind, and the natural world around you.

◦ Promote mindfulness and focus.
◦ Release the stresses and worries of the day.
◦ Deep sense of relaxation and rejuvenation.
◦ Connect with nature; mind, body, and spirit.

Location: Bathhouse @ Ft. Macon Beach Access

You may also like the following events from Momentum Yoga & Wellness-Crystal Coast:

• This Sunday, 10th August, 11:00 am, 30/30 Weights & Restore Training + Certification w/ Vivian Brooks✨ in Morehead City
• Next Wednesday, 13th August, 10:30 am, Zumba Gold w/ Carol Armistead in Morehead City
• Next Thursday, 14th August, 05:45 pm, Southern Soul Line Dancing🔥 in Morehead City

Also check out other Health & Wellness events in Atlantic Beach.