Open App
1 hour
Sandy Springs Library
Free Tickets Available
Tue, 20 May, 2025 at 06:00 pm to 07:00 pm (GMT-04:00)
Sandy Springs Library
Sandy Springs Library, Atlanta, United States
This session offers simple yet powerful practices to improve your mental health and to bring you clarity, joy and wellbeing.
The practices offered include:
Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Also check out other Health & Wellness events in Atlanta.
Tickets for Meditation for Mental Health can be booked here.
| Ticket type | Ticket price |
|---|---|
| Free and Open to All | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
