Heal Your House 2025 Festival - Yoga in the Park

Heal Your House 2025 Festival – Yoga in the Park

Join us at Grant Park for a rejuvenating day of yoga, mindfulness, and movement in nature! Step away from your daily routine and flow into presence with guided yoga sessions designed for all levels—from curious beginners to seasoned yogis. Set under open skies and surrounded by green, healing energy, this event is your invitation to breathe deeply, stretch fully, and reconnect with your body, mind, and spirit. Come for the movement, stay for the peace. Let’s create harmony together—on and off the mat.

About your instructor:

As an K-12 educator for over 25 years as a school counselor and school psychologist, I have leaned into the social and emotional well-being of others that included the teachers and students with whom I interacted.

In 2023 I embarked on my journey to become a yoga instructor and social emotional learning facilitator through a program aimed at providing educators with the tools to assist their students and staff with alternatives to improve their overall well-being. Since then, I have provided services in the form of breathing exercises, meditations, and yoga asanas (physical poses/postures) to my Accountability Brother group in which I am one of its leaders.

• A yoga mat
• Water bottle to stay hydrated
• Sunscreen for sun protection
• Positive, community-focused attitude!

• Comfortable, breathable clothing

• Grant Park Parking Lot: Free parking is available at Grant Park’s main lot, located near the Zoo Atlanta entrance (1300 Cherokee Ave SE). This lot is within walking distance of the event starting point.
• Street Parking: Metered parking is available along Cherokee Avenue, McDonough Boulevard, and Oakland Drive near the park. Be sure to check for time limits and restrictions.

• King Memorial Station (Blue and Green Lines) is about a 10-minute walk from Grant Park.
• Inman Park/Reynoldstown Station is also within walking distance to the park.
• Bike Racks: Bike racks are available at Grant Park’s entrance and near Zoo Atlanta, so feel free to ride your bike!
• Drop-off Area: A designated drop-off area will be located near Grant Park’s entrance, at the corner of Cherokee Ave SE and McDonough Blvd SE for easy access.

Info: An all-levels yoga session featuring gentle movement, breathwork, and grounding practices to help you reconnect with your body and the natural world. Perfect for beginners and experienced yogis alike.

Also check out other Health & Wellness events in Atlanta, Festivals in Atlanta.