1.5 hours
Seviin Yoga
Starting at USD 39
Sat, 12 Jul, 2025 at 07:30 pm to 09:00 pm (GMT-04:00)
Seviin Yoga
1963 Hosea L Williams Drive Northeast, Atlanta, United States
Free To Be MVMT Workshop:An Evening of Somatic Yoga, Dance & Freedom!
This workshop will explore somatic practices through yoga and dance to help our bodies & spirits become more free to release, express, and align with our most authentic selves.
Somatic techniques are designed to help us feel on a deeper level what's going on in our bodies and to move out stagnant/heavy energy. It's less about what it looks like, more about how it feels. So no dance or yoga experience is necessary; this will be more about finding your own original movement and less about choreography or getting the poses "right." The yoga and dance flows will be interwoven throughout the practice exploring the dynamics between the masculine & the feminine movements and how we can find a better relationship between the yin & yang within.
We will end with a deep & long restorative savasana to integrate the practice. This will be a safe space to let go and find your freedom on and off your mat!
Also check out other Health & Wellness events in Atlanta, Workshops in Atlanta.
Tickets for Free To Be MVMT Workshop: An Evening of Somatic Yoga, Dance & Freedom! can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 39 USD |
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