Release the Day - Restorative Yoga

Let's unwind from your busy day with Restorative Yoga! This class offers gentle passive poses that are fully supported by all the props - blankets, bolster, blocks, strap & eye pillow. Poses are held for extended periods, typically 4-5 minutes allowing your body to relax. Perfect for all levels, especially beginners, those recovering from injury or anyone seeking a restful & rejuvenating practice. Give yourself permission to rest with soft music & candlelight. Most props are provided. But feel free to bring your own. See you on the mat!

DM or call/text 570-423-0452 to reserve your spot!
Drop-In Rate - $10
5-Class Package - $40 ***includes a FREE Small Hot or Cold Drink of Choice at Mad Hatters!***

You may also like the following events from Valley Yoga & Ayurveda Wellness:

• Next Sunday, 1st March, 04:00 pm, Sunday Slowdown - Yin & Restorative Yoga in Athens
• Next month, 5th March, 11:00 am, Gentle Chair Yoga in Athens

Also check out other Workshops in Athens, Health & Wellness events in Athens.