Breathwork @ Maroon Bells: Summer Solstice

In this 2-hour ceremony, Kallan will guide you through a deep healing experience to tap into your inherent power and access the embodiment of your Soul!

We begin with pulling a card from the altar space, diving deep into a guided meditation, prompted journaling and sharing, and end with a transformative breathwork session.

We use the medicine of energy work, intention setting, and the power of your breath to facilitate your greatest transformation. You will be completely held and guided through the entire experience so that you may discover the blocks held in your body and be assisted in releasing the energy.

The style of breathwork that Kallan will lead is a 3-part breath: an inhale to the belly, inhale to the chest, and exhale.

Breathwork assists with:

• Unblocking subconscious beliefs and energy

• Releasing trauma and healing stored emotions

• Regulates your nervous system so you can experience clarity and ease

• Connect you to your intuition

• Creating space for your authentic expression so you can live from your Soul

Sakala has yoga mats, bolsters and blankets for you to utilize for your journey. Please bring the following for our time together:

• Journal
• Pen
• Water

• Eye Cover
• Yoga Mat or Blanket

Please arrive at least 10 minutes early to ensure time for parking and setting up your space - there is additional parking behind the building 🙏

Since we will be outside, please make sure to bring extra layers. Extra blankets will be provided. In case of unfortunate weather, this event may be postponed or cancelled altogether, and recipients will be fully refunded.

PLEASE MEET AT THE TRAILHEAD. We will walk up together!

Also check out other Health & Wellness events in Aspen.