Vinyasa Flow with Julie Noyle

About the event

Vinyasa Flow with Julie Noyle

All-levels class focusing on alignment and the fundamentals of a Vinyasa flow class. This class will include a warm-up series, standing poses, core strengthening, and a cool-down series. We will practice linking breath to movement with the goal of leaving feeling balanced and rejuvenated.

Video of Julie

You may also like the following events from Taspen's Healing Center & Dragonfly Studio:

• This Tuesday, 17th June, 09:00 am, Vinyasa Flow with Jodi in Aspen Park
• This Wednesday, 18th June, 07:30 am, Ashtanga Half Primary Series in Aspen Park
• This Wednesday, 18th June, 05:00 pm, Cultivating Mindful Self-Awareness in Aspen Park

Also check out other Workshops in Aspen Park.

Ticket Info

Tickets for Vinyasa Flow with Julie Noyle can be booked here.

Just a heads up!

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