Reset Your Nervous System & Boost Your Immunity for Summer
🌞 A Soulful, In-Person Wellness Workshop
🗓 Sunday, June 29, 2025
🕑 2:00 PM – 5:00 PM
This summer, give yourself the gift of deep restoration, radiant vitality, and the kind of calm that stays with you long after the sun sets. Join us for an immersive, soul-nourishing afternoon designed to reset your nervous system, boost your immunity, and leave you feeling like your most vibrant, grounded self.
✨ Step into a serene sanctuary where time slows down, your breath deepens, and your body begins to melt into relaxation. This is more than a workshop, it’s a full-body reset, a reconnection to the vibrant, relaxed version of yourself that’s just waiting to shine.
Whether you're feeling depleted, scattered, or simply ready for a reset, this immersive afternoon will guide you back to balance with practices that soothe your nervous system, boost your immunity, and lift your spirit.
🌿 What Awaits You:
☮ Pressure Point Therapy
Gently release built-up tension and reconnect with the present moment. Feel the stress melt away from head to toe as you surrender into stillness and ease.
💆♀️ Luxurious Relaxation Techniques
Learn how to invite relaxation into your body like a warm, soothing wave, leaving you glowing, grounded, and effortlessly at peace.
🧘♀️ Guided Healing Journeys & Meditations
Let go of mental clutter and awaken your inner joy with heart-opening meditations designed to reconnect you with your deeper self.
🌬 Cooling, Balancing Breathwork
Discover simple, powerful breathing practices to calm your nervous system, restore your senses, and invite clarity and calm.
🌸 Herbal Bliss
Sip on cooling herbal teas, explore the power of Ayurvedic herbs and essential oils, and enjoy their restorative effects on your energy, digestion, and mood.
📜 Summer Wellness Recipes & Remedies
Take home simple yet powerful Ayurvedic remedies to boost your liver, kidneys, brain, and metabolism - your summer self-care toolkit awaits.
😋 Nourishing Ayurvedic Snacks
Indulge in delicious, balancing snacks that support digestion and energize your body, crafted with the wisdom of ancient nutrition.
💛 Come as You Are and Leave as Your Most Radiant Self
This is your invitation to pause, reset, and rise. Step into summer feeling lighter, clearer, and more deeply connected to your joy and vitality.
✨ And after the workshop, keep the good vibes going; join us next door for a cozy community dinner at the local Thai restaurant. Good food, great conversation, and glowing faces await.
🌼 Give yourself this afternoon. You deserve it.
Step into summer with open hearts and peaceful minds.
Spots are limited. Reserve yours today, your nervous system will thank you.
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