πΏ Aura Uplift Retreat: A Journey to Higher Harmony
β¨ Instead of hopping on a plane this summer, why not journey inward? Join us for the first-ever intensive healing retreat in Lebanon π±π§ a transformative, all-inclusive experience in nature at an unbeatable price. Your soul vacation starts here. πΏ
Awaken your light within a circle of connection β restore balance, uplift your energy, and experience deep healing and harmony in the peaceful embrace of Deir al Kamar.
ποΈ August 5/6/7, 2025
π Private Villa, Deir al Kamar, Lebanon
π§ββοΈ 3 Full Days β 2 Nights of Healing, Connection & Balance
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π Day 1: Arrival & Awakening the Light Within
Tuesday, August 5
β’ 12:00 β 12:30 PM | Welcome & Arrival
Receive your welcome drink, complete check-in and forms, and settle into your private room.
β’ 12:30 β 1:30 PM | First Connections
Meet your fellow retreaters in a heart-opening circle. Begin to harmonize within and without.
β’ 1:30 β 2:30 PM | Soul-Fueling Lunch
Enjoy a vibrant, locally-sourced organic meal to energize you for the journey ahead.
β’ 2:30 β 3:00 PM | Refresh & Prepare
A short break to rest, change into loose, comfortable clothing, and ease into the retreat space.
β’ 3:00 β 4:30 PM | Pool & Pause: Time to Soften
Relax by the pool, journal, or simply soak in the sun and serenity.
β’ 4:30 β 6:30 PM | Embodied Wisdom: Your Ayurvedic Blueprint
Introduction to the retreat journey + Ayurvedic Dosha quiz to discover your unique body-mind constitution.
β’ 6:30 β 7:30 PM | Western Yoga & Guided Meditation (with Kelly)
A gentle yoga flow followed by a grounding meditation using breathwork to connect with inner peace.
β’ 8:00 β 8:30 PM | Break
Short pause to reset and prepare for the evening.
β’ 8:30 β 9:30 PM | Community Dinner
Share a nourishing meal under the stars. Soulful conversations and delicious flavors.
β’ 9:30 β 10:30 PM | Darawish Dance: The Whirling Within
Enter the sacred rhythm of Sufi whirling β a meditative dance of devotion, surrender, and transcendence.
π Sweet dreamsβ¦ your healing has begun.
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πΏ Day 2: Inner Alignment & Sacred Flow
Wednesday, August 6
β’ 8:00 β 9:00 AM | Energizing Breakfast Ritual
β’ 9:00 β 9:30 AM | Morning Break
β’ 9:30 β 11:30 AM | Interactive Talk: βA Healthy Mind in a Healthy Bodyβ
Explore the deep connection between how we learn, and what we understand. Discover why understanding the body is key to elevating the health in mental, emotional, and physical level.
β’ 11:30 β 12:00 PM | Tea Pause
β’ 12:00 β 1:00 PM | Chakra Meditation: Release, Balance & Receive
A guided meditation to clear emotional and energetic blockages and restore natural inner flow.
β’ 1:30 β 2:30 PM | Lunch in Stillness
Enjoy a silent meal β an invitation to deepen your connection to food as a sacred source of life.
β’ 3:00 β 4:30 PM | Still Waters: The Sunbathing Portal
Rest by the pool, reflect in silence, and receive the healing energy of sunlight with intention.
β’ 4:30 β 6:30 PM | Spiritual Circle: Soul-Level Connection
Deep eye-gazing, shared reflections, and intuitive listening. A space of safety, wisdom, and heart resonance.
β’ 6:30 β 7:30 PM | Western Yoga & Chakra Breathing
With tapping techniques and breath awareness, realign your energy centers to the rhythm of your soul.
β’ 8:15 β 9:15 PM | Celebration Dinner
A joyful meal to celebrate the connections made, the heart opened, and the spirit uplifted.
β’ 9:30 β 10:30 PM | Blindfold Dance: Trusting the Unseen
Surrender to rhythm. With your eyes covered, awaken your third eye, activate your pineal gland, and let your intuition guide you.
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π Day 3: Integration & Return to Self
Thursday, August 7
β’ 7:30 β 10:00 AM | Morning Hike & Nature Meditation
Walk through the ancient hills of Deir al Kamar, breathe with the trees, and witness the aura of nature. Breakfast will be shared during or after the hike in the vibrant Souk of Deir al Kamar.
β’ 11:00 β 1:00 PM | Empowerment Workshop: βYou Are What You Thinkβ
Reframe limiting thoughts, activate positive belief systems, and learn tools to manifest your higher self.
β’ 1:00 β 2:30 PM | Conscious Closing Lunch
Share a final meal as we close this sacred circle.
β’ 3:00 β 4:30 PM | Gratitude & Testimonial Circle
A closing space of reflection, intention setting, and heartfelt farewells. Honor your transformation, and carry it forward.
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π Additional Information
β’ Registration: form online.
Click the link here to register;
https://form.typeform.com/to/I4Dw4gOU
β’ Consent Form: Media release form (photos & video reels) available online. Include the form above β¬οΈ
β’ What to Bring:
β’ Yoga mat
β’ Loose clothing
β’ Special flowy outfit for Darawish dance
β’ Swimsuit & beach towel and hat
β’ Mosquito repellent
β’ Refillable water bottle
Also check out other Health & Wellness events in Ashrafieh, Workshops in Ashrafieh.
