Heal From Within: A Sound Bath Experience ✨
Join us this January, right after the holiday madness, for an evening of deep restoration and intentional healing at Heal From Within—the perfect way to reset, ground, and begin the new year feeling calm and aligned.
Hosted by Jessica Pack Esthetics and Makenzi Murphy, with special guests Nathan Noble and Lawrence Greene, this immersive sound bath experience invites you to soften inward and receive the powerful healing benefits of sound and energy work.
After the busyness, noise, and emotional weight of the holidays, this experience offers a much-needed pause. Through sound therapy, energy healing, guided mindfulness, and deep meditation, you’ll be held in a safe, calming space designed to help your nervous system unwind and your body release stored tension.
🌿 What to Expect
• A full-body sound bath using healing frequencies to promote deep relaxation
• Energy healing to support emotional and energetic release
• A tranquil meditation space encouraging rest, grounding, and clarity
• Intentional mindfulness practices to help you reconnect with yourself
✨ Benefits of Sound Healing
• Helps regulate the nervous system after holiday stress
• Reduces anxiety and mental overload
• Encourages emotional release and energetic balance
• Supports deeper rest, clarity, and intention-setting for the new year
🤍 Who This Is For
This experience is for anyone feeling overstimulated, burnt out, emotionally drained, or simply in need of stillness after the holidays. Whether you’re new to meditation or well into your healing journey, you’re welcome here—just as you are.
🌙 Why You Should Come
January is a time for reset, not pressure. Heal From Within offers you a gentle transition from holiday chaos into the new year; centered, grounded, and restored.
Come rest.
Come release.
Come heal—from within.
$10
Limited Space
We will also have an offering bowl to support our special guest as they are traveling 2-4 hours to be with us this wonderful eve!
https://book.squareup.com/classes/ol62uyhfd9xzz7/location/LHC0SBGS13M4P/classDetails/clssch_avz38l0pso390w?dateStart=1769299200
Also check out other Health & Wellness events in Ashland.
