If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Ashland.
King's Daughters Medical Center ,
2201 Lexington Ave, Ashland, United States
Up to 6 percent of adults may suffer from Carpal Tunnel Syndrome, which can cause pain, numbness, tingling and weakness in the hands and fingers. Untreated, CTS can lead to irreversible muscle and nerve damage. The screening consists of a survey of sympto... Read More
King's Daughters Walk-In Care ,
399 Diederich Blvd., Russell, Ky., Ashland, United States
The Low-Cost Blood Profile includes a complete blood count; comprehensive metabolic panel; lipid profile (LDL, HDL, total cholesterol and triglycerides); and thyroid stimulating hormone levels. Total cost for the battery of tests is just $25. No appointme... Read More
The Vascular Disease Screening consists of an ultrasound exam of the carotid arteries, which supply blood to the brain; an ultrasound of the abdominal aorta, which supplies blood to the lower half of the body; and an ankle-brachial index study, which look... Read More
Kings Daughter Medical Center for Advanced Imaging ,
Ashland, United States
Eternal Yoga and Pilates ,
1512 Greenup Ave, Ashland, United States
This workshop is perfect for teacher trainees and yoga teachers to research and understand the purpose and practices of hands-on assists within a physical yoga asana practice. Many instructors have a list of questions regarding hands-on assists, and as a... Read More
The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focu... Read More
The Yoga for 12 Step Recovery program presents a frameworks for addiction recovery that includes the cognitive approach of 12-Step programs, the trauma healing approach of Somatic experiencing and body-based approaches of yoga and mindfulness.
Using mate... Read More
Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music?
Learn how to teach yoga, mindfulness and meditation to kids in sch... Read More